Chronic Back Pain

Does anyone know how to relieve chronic Back Pain due to inflammation and arthritis?
I have tried OTC arthritis pain meds they don’t offer much relief for me. I have had Surgery For Herniated Disc. My doctor says that there is a lot of inflamation and arthritis in my back. You can’t get Vioxx anymore. Is there an alternative?
Ice works better than any anti inflammatory for inflammation. Apply ice for 10 min, then off for 10 min, back and forth. Naproxen would be the next thing if you don’t want ice. Exercise is the best treatment for arthritis, as pain gets worse if your muscles are stiff. I would recommend going for walks. Some pools have arthritis programs to do water aerobics that are special for arthritis. There are other meds you can take, such as Celebrex. Hope this helps, God Bless
Somatic Exercise for Chronic Lower Back Pain, Key Points Explained
|
|
Erase Back Pain with Yogi Marlon – yoga $8.50 … |
|
|
Stress and Illness (Exploring Why the Presence of Stress, Anxiety or Depression Complicates Diagnosis) [Healthscope Series] VHS Video $55.00 VHS Video. STRESS AND ILLNESS. Palpitations, low back pain, asthma symptoms, and extreme fatigue may have physical causes or can be physical manifestations of anxiety and depression. This film explores the link between stress and illness and explains why the presence of stress, anxiety, or depression complicates the diagnosis of physical symptoms. HEALTHSCOPE is a public education program of t… |
|
|
Dr. Martin Rutherford’s Power Health Workout Video #1 – Great for Chronic Lower Back Pain! [VHS] The Power Health Exercise Video was designed with the individual whose life is overwhelmingly busy in mind. Most people want to exercise but just can’t find the time to institute and maintain an exercise program that satisfies all of their needs. The Power Health Exercise Video answers their problem. Designed around an innovative and successful program developed for back pain the Power Health Exe… |
|
|
Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.44 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. … |
|
|
Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow $14.29 Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow”Viniyoga Therapy for the Upper Back,Neck and Shoulders” features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world’s leading yoga therapists. Fo… |
|
|
Egoscue: Pain Free Workout Series Vol. 1 and 2 $18.07 Studio: Bayview/widowmaker Release Date: 06/19/2007 Run time: 90 minutes… |
|
|
Kinesio Tex Tape … |
|
|
Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief $39.50 Body Back Buddy: Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ult… |
|
|
Carex Inflatable Ring Cushion, Rubber $7.81 The Carex Inflatable Rubber Cushion is durable, and made of heavy gauge rubber all while conforming to the body for comfort. It can be cleaned with a damp cloth and is easy to inflate and deflate…. |
|
|
AK-2000-V Music Massager AK-2000-V Music Massager is a kind of multifunctional massager that has the internal music, can be connected With MP3, MP4 and PC. AK-2000-V Music Massage is a new generation of innovative health care based on development in physics, bionics and electro-biology. It combines theories of classical Chinese therapeutic treatments and modern micro electronic technology to produce a personal massage wi… |